Practice, practice, and more practice are what it takes to be the best. If you want to get to the top then you have to be well skilled in your craft.

In order to fuel this practice, you need the right diet. Often, especially with young footballers, diet is neglected. The player is so focused on training and bad habits have crept in when it comes to food and drink.

Keep a look out these upcoming weeks for a section on Nutrition!

Energise FC

About Energise FC

Energise Football Club was established in 2009 as an extension of Grace Assembly Youth Ministry and part of the Community Programme in Norbury.

Grace Assembly is a Charity - Charity Number:1139873. 

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